Personal

Holding on to traumatic experiences lead us to falling into cycles of unhappiness and poor decisions. In order to break free we will work towards addressing traumas and moving past them physically and mentally. 

Includes

• Developing awareness and active consciousness of the past and present
• Expanding ability to pursue new relationships and experiences
• Physically and emotionally work through memories that hold you back

Professional

Working with a group of individuals can be challenging as it involves juggling emotions, perspectives, and context for yourself and others. We will work on how to approach and develop your own style and process for leading and working with other professionals. 

Includes

• Managing Groups and Relationships
• Decision Making Process
• Sources of Creativity

Relationships

We see relationships fall into cycles of dispair and dissatisfaction far too often. By working on awareness and consciousness, and exploring the causes of harmful cycles emotionally, mentally, and physically we can work to move past them. 

Includes

• Developing awareness and active consciousness of the past and present
• Mentally and physically working through memories and negative experiences
• Develop ability to process and respond to new situations and experiences